insomniaSleep Now (for Insomnia)
Do you find yourself unable to relax at night, your mind racing from one thought to another? Poor sleep if often a bad habit and therefore we need to retrain the brain to fall asleep and stay asleep again. This CD guides you into the delta sleep state and also interrupts the habit of ruminating at night, when you are close to sleep. You can once again enjoy natural, restful sleep.

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Claire is a member of these professional groups:
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Location & Hours


MIND AND BODY THERAPY INC.
conveniently located in SW Calgary
Tuesday to Friday ~ 11:00 am to 7:00 pm
403.397.0011

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