Overcoming Eating Disorders

Do you want to thrive and survive? I really hope so. Eating disorders can be life threatening and it's time to find your way back to health. This audio helps you focus on living well and returning to back to a healthy place in your mind and body. By improving your relationship with food and with yourself, you will feel more empowered and in control. This is a better sense of control than the unhealthy pattern those with eating disorders tend to have. Please combine this with the packages of sessions I offer, to help you glide through any resistance that can come up. Ideally to be used in conjunction with therapy to help you even more live the life you deserve in a healthy way.